Welcome to the SuperHuman You diets page – where you will find useful articles on a variety of popular diets such as the best fat loss diet, muscle building diet, vegan diet, Keto Diet and Intermittent Fasting Diet.

Whether you are a strict vegan and looking for the best diet to build muscle, or you are following an intermittent fasting diet and trying to burn fat – you will find a ton of helpful resources below.

We know that your diet choice will make or break your body goals – so we wanted to give you a ton of great information to help you either choose the best diet for you, or structure your diet of choice for your desired goal.

If you are looking for specific information on a popular diet bookmark this page, and if you are looking for a step by step 12 week nutrition plan we recommend you head over to our Programs Page as our Crave Diet™ can help you reach any body goal and is extremely flexible for any diet choice.